Schools
CLASS: FRESH & LOCAL Flavors of Peak Summer
FRESH & LOCAL FLAVORS OF PEAK SUMMER
Tuesday, July 17
6:30-8:30 p.m.
Instructors: Loris Sofia Gregory & Leiton Larson
Cost: $30 members / $32 non-members
Minimum: 5 people
Be inspired in choosing, preparing, seasoning and enjoying the FRESH & LOCAL flavors of peak summer vegetables and fruits. Enjoy an interactive produce tour with health coach Loris, hear about our local farmer/partners for July and August, and learn the healthy benefits of earth-friendly seasonal eating. Local chef Leiton will demo preparation and cooking techniques with fresh produce paired with herbs, spices and seasonings for you to sample. Take home handouts, recipes and fresh ideas for easy economical healthy meals and snacks. Bring your own favorite recipes and healthy eating tips to share.
You must pre-register for classes either in-store, by calling 952-891-1212 ext. 221 or online:
http://www.eventbee.com/v/valleynaturalfoods/boxoffice