The Confident Woman - Free Workshop

Confident Women:


Finding Freedom From Our Biggest Critic



Create time in your schedule this winter to reflect on the woman you've

become. Take a look at what decisions you have made about who you are

and the life you have and whether or not you would like to change it.

Through the course of the workshop we will address what motivates you to

do what you do and how you can begin to live your life free from your

inner critic. Sessions last between 1.5 - 2 hours depending on the

group. Please bring pen and paper and note that child care is not

provided.



Ebook - Confident Women is available for purchase at: http://thrivetherapymn.com/downloads/confident-women-ebook-ashlee-secord/



Feel free to come to the second session even if you were unable to attend the first session



WHAT TO EXPECT:



-Taking steps in changing how you feel about yourself

-Developing self-confidence in who you are, not who you should be

-Changing the negative messages in your self-talk

-Becoming comfortable in your own skin (one minute at a time)



CALENDAR:



Saturday, July 13, 2013 at 12:00 -- 2:00 PM



Identity -- Who We Have Become and Who We Are Becoming

Love and Hate -- Two Sides of the Same Coin



Saturday, July 27, 2013 at 12:00 -- 2:00 PM



Relationships and Communication -- Feelings and Words

Freedom -- To Think, Feel and Act Independently from Our Critic



LOCATION:



190 S. River Ridge Circle, Suite 208

Burnsville, MN 55337

Workshops are hosted by Ashlee Secord. shlee Secord is a Licensed Marriage and Family Therapist providing therapeutic services in Burnsville, Minnesota. She received her Master’s degree from Alfred Adler Graduate School. In addition to working one on one with individuals, couples and families, she has also worked with families of children with autism since 2006. Her perspective and insight is practical, realistic and directed by the goals of the client. Her desire is to equip individuals, families and parents with communication and understanding to generate an atmosphere where each family member feels respected, heard and uncompromised. -

For more information on Ashlee and her workshops, blog and therapy check her out at www.thrivetherapymn.com