Community Corner
Nutrition and Weight Loss talk. FOR FREE!
We have a Nutrition Specialist who got her degree from the University of Minnesota in Nutrition talking to the group tomorrow. She will be giving us key points of ways to eat better, what foods you think are good for you but aren't, tips of how to shop at the grocery store, plus MANY more valuable pointers! This is a FREE talk so make sure to be here! The talk is at 1pm. Your children are more than welcome to join you and we will have a lot of conversation about how to keep them eating healthy, too! Learn the basics of nutrition, become educated on how our Standard American Diet (Sad) is slowly leading us to disease and come away with a rock-solid plan to change your body and change your life!! I hope to see you all tomorrow!